Pre-registration is REQUIRED for all our workshop programs and classes.
You must call to register and pay in full no later than one week prior to the start date. Please call us at 847-253-9769 or email us at contact@lighthouseofillinois.com if you are interested in signing up.
 
Groups:
Yoga Mondays
Every week at the Lighthouse from 6:30-7:45pm for $10 or $50 for 6 sessions!

-Emotional Control-

 In this 4 week workshop you will learn to
•    Identify and understand painful emotions such as anger, sadness, fear
•    Identify and savor positive emotions such as joy, contentment, hope
•    Reduce emotional vulnerability, manage anger, and reduce stress
Time: 6:30-8pm
Date: Tuesdays starting 6/4
Cost:  $100 for all 4 sessions, no drop-ins

Relief from Financial Stress, Surviving the Fiscal Cliff, Mindfulness for Money Management
Time: 6:30- 8pm
Date: 7/16
 $30
Group By: Kerry

Hypnosis for Weight loss
Time: 6:30-8pm
Date: 7/10
 $120 for all 4 sessions
class by: Kerry

Improv Therapy
The Lighthouse’s own Damien Dodd, graduate of The Chicago’s Second City, Inc., will facilitate improve and experiential exercises that utilize humor to ignite your free spirit.
•    Laugh therapeutically!
•    Release your inner-comedian!
•    Conquer your fear of being in front of others!
•    Learn how to think “on the spot”!
The Workshop is $25 per “ensemble member”
Date: 7/10
Time: 7-8pm
TO REGISTER: Call The Lighthouse Emotional Wellness Center at (847) 253-9769
Group By: Damien

Self Love
Take one night, just 90 minutes, to rediscover the confidence, esteem, and love you have for yourself.  This unique combination of eastern and western tools, philosophies and exercises arms you with ways to remind yourself of inner love and beauty on your best and worst days.
Date: 7/18
Time: 7-8:30pm
Price: $40
*PRE-REGISTRATION REQUIRED*
Class by: Joanna